We are so glad you are here.
Therapy is a unique, personal experience that can be transformative. Our practice supports women and teens in all stages of their journey.
What We Believe
What We Believe
What We Believe
We believe that everyone needs love, support, and hope - especially mamas and survivors of trauma. Navigating uncharted waters can be scary - remember that you are not alone, there is hope, and you will be okay.
See our Resources and Support page for additional information if you are in need of immediate support.
Our Providers
What We Believe
What We Believe
Our providers are licensed mental health therapists who believes in cultivating connections that allow clients to feel valed, seen, and heard.
We serve clients located in Maryland both in person and via telehealth.
Our Approach
What We Believe
Our Approach
Using a variety of evidence-based techniques, including cognitive and dialectical behavioral therapies, EMDR, and mindfulness practices, we help our clients overcome negative thought patterns and behaviors. We believe in a holistic approach to mental health, addressing both the mind and body.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.